Blog20 Videos

How to Use Fasting For Inflammation and Longevity | Benefits of Intermittent Fasting

In Depth Look at Intermittent Fasting and its Effect on Inflammation Fasting has been used for medical and therapeutic purposes for thousands of years. In recent years, intermittent fasting (IF) has been gaining traction as a tool in the fitness space to maintain muscle while burning fat. The idea of IF is to go without […]

Reduced Freedoms?

The European trajectory. America presently faces a choice between a form of “cuddle capitalism”—what others consider creeping socialism, the therapeutic-nanny state—and a more dynamic market economy, rooted in liberty with limited government. The thesis of Samuel Gregg’s timely book is that we are embarked down the first of these paths and that America is actually […]

How Cayenne Pepper Boosts Metabolism and Helps Pain

Hey, It’s Thomas DeLauer and I’m going to talk in this video about Substance P. Substance P is not a drug that’s plaguing the high school system and it’s not a hip hop artist. Substance P is something that has to do with your nervous system. In this video, I want to talk about cayenne […]

The End of Ethics and the Way Back: Markets Degenerate Without Honesty and Trust

The Legatum Institute hosted Ted Roosevelt Malloch, Chairman and CEO of The Global Fiduciary Governance LLC, for a luncheon discussion on his new book, ‘The End of Ethics and the Way Back’. Malloch discussed a wide range of research showing that notions of virtue and levels of trust have been eroded in our society, why […]

How to Get Protein and Omega 3 as a Vegan

Can you be healthy and fit without animal products? That’s the big question here. I’m not a vegan and I don’t pretend to be one, but I work with a lot of them, I work with a lot of vegan athletes, and I’ve worked with a lot of vegan executives in the past. One of […]
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